Why is My Chicken Watery When I Cook It? (Explanation & Fixes)

If you are a chicken aficionado, too much water in the chicken is a major turn-off for you. To prevent this, you first have to know why your chicken releases the water and then fix it.

So again, why is my chicken watery when I cook it? Well, chicken turns out watery when cooked due to its high moisture content. To prevent this, you have to use high-heat dry cooking methods to properly brown the exterior and seal in juices. Cut chicken into smaller pieces to allow thorough browning.

Also, avoid overcrowding the pan, which steams rather than sears. Need a more detailed guide that explains all this? Head down below and find the in-depth explanations behind this.

Why is My Chicken Watery When I Cook It?

Many research papers, including a 2021 study say that chicken is approximately 75% of water by weight. This high moisture content comes from both fluid within cells and between cells.

When heat is applied during cooking, these fluids are expelled as the protein fibers contract. So, cooked chicken can turn out watery if the expelled moisture has nowhere to go.

Why is My Chicken Watery When I Cook It

This occurs when the outer surface isn’t sufficiently browned and sealed in the cooking process. The degree of browning depends on two key factors – temperature and cooking method.

  1. Dry heat methods like roasting, grilling, and pan frying excel at lessening the wateriness.
  2. Wet methods like poaching, braising, and steaming often result in more wateriness.

Additionally, chicken size impacts wateriness too. Thicker cuts retain more heat in their center, leading to greater water leaks (and wateriness).

Lastly, overcrowded pans can also cause wateriness rather than proper searing.

External Causes of Watery Chicken When Cooked

Several external factors can contribute to the wateriness of your cooked chicken. They are:

1. Low quality of the chicken

According to the USDA, some chickens absorb water when they are stored in chill tanks. Also, as per a report by the Guardian, suppliers increase chickens’ weight and shelf life by injecting water into them. This water eventually leaks out during cooking.


To avoid this, look for labels that say “air-chilled” or “no added water” on the packaging. Alternatively, you can buy organic, free-range, or halal/kosher chicken too. They are less likely to be treated with water injections.

2. Wrong cooking method

If you cook chicken at a low temperature or in a crowded pan, you will prevent the meat from browning and sealing properly. This will allow the juices inside the chicken to escape and create a watery mess.


To avoid this, cook chicken at a high temperature and in a single layer in a large pan.

External Causes of Watery Chicken When Cooked

3. Wrong thawing process

If you use frozen chicken, you’ll need to thaw it properly before cooking. If you thaw it in the microwave or at room temperature, you will cause the ice crystals inside the meat to melt and leak out. This will result in a watery and tough chicken.


To avoid this, thaw chicken in the refrigerator overnight or in a bowl of cold water with frequent changes.

4. Too much marination

If you marinate chicken, you need to be careful not to overdo it or use too much salt or acid. These ingredients can bring out moisture from the meat and make it watery.


To avoid this, marinate chicken for no more than two hours and use a moderate amount of salt and acid. A moderate marinade means about 1/2 cup per pound of meat. You can also add some oil or yogurt to your marinade to help retain moisture.


Additional Tips to Prevent/Fix Watery Chicken

If you still encounter this problem, there are still some ways to salvage your dish, such as:

i. Draining the excess liquid

If your chicken releases too much water during cooking, drain it off and continue cooking until the meat is done and browned. To drain the excess liquid from your chicken, you can use a colander or a slotted spoon to transfer the chicken pieces to a plate or a baking sheet.

You can also tilt the pan and use a ladle or a spoon to scoop out the liquid. Lastly, you can also transfer the chicken to a baking sheet and finish it in the oven for a crispier texture.

Additional Tips to PreventFix Watery Chicken

ii. Reducing the broth

If your chicken is cooked in a sauce or broth, you can reduce these to lessen the wateriness. To do that, remove the chicken and use high heat until the broth(or sauce) thickens and intensifies in flavor. You can also add some cornstarch or flour to help thicken the sauce.

iii. Seasoning the dish

If your chicken is bland and watery, you can add some extra seasoning to boost its flavor. You can use dry seasonings, such as salt, pepper, herbs, and spices, to enhance the flavor without adding moisture.


Frequently Asked Question

Let’s explore some relevant queries that you may have in your mind regarding your watery chicken.

Q1. Can I use oil or yogurt in the marinade to help retain water in the chicken rather than leaking out?

Yes. Oil or yogurt can be used in the marinade to help retain moisture in the chicken. These prevent the meat from drying out during cooking.

To use oil or yogurt in the marinade, you can mix them with other ingredients such as lemon juice, garlic, spices, salt, and pepper. Then, coat the chicken well with the marinade and refrigerate for at least 30 minutes or up to 24 hours.

Chicken Watery When I Cook

Q2. How do I prevent overcrowding the pan or the oven when cooking chicken to prevent wateriness?

Leave some space between each piece of chicken so that they are not touching each other. If you have too many pieces of chicken to fit in one pan or baking sheet, you should cook them in batches or use multiple pans or sheets.

Q3. How do I pat dry the chicken before cooking to remove excess moisture?

To pat dry the chicken before cooking to remove excess moisture, you should use a paper towel or a clean cloth towel to gently blot the surface of the chicken.

This will help eliminate any water that could cause the chicken to leak water instead of roast. You should pat dry the chicken after thawing it and before seasoning or marinating it.

Final Verdict

Now you understand the causes of the wateriness issue and can prevent or fix it easily. Simply, remember to choose high-quality chicken, cook it at a high temperature and in a single layer, thaw it properly, marinate it moderately, drain or reduce the excess liquid, and season it well.

By doing so, you will enjoy a perfect and flavorful chicken that will impress your guests.

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